Workout Amplified. Nutrition Simplified. Rockout Results. Burn calories, strengthen and sculpt muscles, and drum your way to a leaner, slimmer physique! The POUND Rockout Results System, our at-home fitness and nutrition product, comes complete with all the tools you need to rock your way to your best self! Inside you’ll find 9 dynamic workouts, 50+ healthy and delicious recipes, and more! Using Ripstix, our lightly-weighted exercise drumsticks that “get you ripped,” you’ll sweat, sculpt and ROCK with a series of fun and effective workouts combining cardio and strength to tone your lower body, sculpt your upper body, and define your abs!

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POUND is the world’s first cardio jam session inspired by the energizing & sweat-dripping fun of playing the drums. Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.
5 DVDs with 9 badass workouts with your own set of Ripstix
4 sweat-drenching, muscle-sculpting, calorie-torching 30 minute POUND classes, a 45 minute “LIVE” class & 4 kick-ass interval challenges
The B.A.L.A.N.C.E. Nutrition Guide with 50+ delicious, easy-to-prepare recipes
A 60-day Fitness Program including a 7 day kickstart plan

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