*HIIT Rebound Compilation 2 DVD containing 3 high energy Mini Trampoline Workouts that will take your fitness to the next level, Burn Fat, get you into Great Shape FAST! *Our indoor trampoline workouts are part of our www.rebound.fitness ultimate rebound workout series. *CLAIM YOUR 15% CASH BACK OFF ALL OUR BRANDED MINI TRAMPOLINES – with this DVD purchase. *Buy our New HIIT Bounce Pro folding Mini Trampoline, Fit Bounce Pro Rebounder, Maximus Pro Rebounder with handle, High quality Professional Gym Rebounder from Amazon and email us your order number to [email protected] *The HIIT Rebound series is designed to be used with all our low impact Pro Rebounders to get best results. Visit www.rebound.fitness hundreds of the best rebounding workouts on the planet. *View online our amazing mini trampoline fitness workouts – membership from just 9.99 Euros per month! *Following these workouts on cheaper toy mini trampolines can be unsafe and will not deliver nearly the same calorie burn, fitness results or core workout due to being tightly sprung with small springs. *Our new release HIIT Rebound compilation 2 DVD contains 3 amazing, high energy, fat burning rebounding workouts based on HIIT techniques to take your fitness to the next level. Great for improving sporting performance, power, speed and agility. *Perfect complementary training for any sporting activity. *Great lymphatic drainage and body detox *Our experienced presenters combine intense cardio and conditioning intervals on the rebounder that will really challenge your agility, strength, balance, co-ordination and aerobic fitness to get you into the best shape of your life! Because you deserve it!
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✔Our new release HIIT Rebound compilation 2 DVD contains 3 amazing, high energy, fat burning rebounding workouts based on HIIT techniques to take your fitness to the next level. Our experienced presenters combine intense cardio and conditioning intervals on the rebounder that will really challenge your agility, strength, balance, co-ordination and aerobic fitness to get you into the best shape of your life.
✔Workout 1: HIIT Sand weight Conditioning; The ultimate fat burning rebound workout that will push you harder, longer and faster. Taking your fitness to the next level. A mixture of challenging conditioning exercises combined with hard-core aerobic movements will boost your metabolism to ensure maximum fat is burned. A complete all over body blast made even more challenging using our sand weights or www.rebound.fitness weighted gloves. Workout duration 40 mins.
✔Workout 2: HIIT Bounce Rebound; Bursts of high intensity cardio intervals followed by advanced plyometric will increase your VO2 taking your oxygen intake to the max in a very short space of time for those needing to improve lung efficiency and sporting performance. A perfect high energy rebounding workout for those short on time. Workout duration: 30 mins
✔Workout 3: HIIT Box Fit; Designed using tried and tested HIIT principles this Box Fit Rebounding workout is the ultimate fitness workout challenge. Pushing you to the limit using upper body plyometric bursts whilst having to stabilize your core and lower body at the same time will ensure you will increase power and strength giving you the winning edge over your opponent! Using Rebound.fitness weighted gloves will increase resistance and intensity. Workout duration: 45 mins