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EASY – These simple chair exercises are easy to follow, and perfect for seniors or beginners! They will improve your energy, strength, balance, mobility and so much more!
EFFECTIVE – This DVD may also start to relieve pains associated with arthritis, back pain, and injuries so you can feel great again!
TOP RATED – Recommended by Doctors all over the United States.
WORKOUTS – Foundation – Cardio – Core – Balance – Yoga
PLUS – Working out with Deron helps you lose weight in a fun and effortless way.


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